Author: Triedand

Dairy Free Hot Chocolate Creamy Cashew Cocoa

0 commentscashew hot chocolatecomfort food drinksdairy free hot chocolatedark cocoadark hot chocolatehot beveragesplant based hot chocolatevegan hot chocolatevegan hot cocoawfpb cocoa

Rich, creamy, & chocolatey – this cocoa is made to be sipped and savored, rather than chased down the gullet, but my kids are still working on the concept of savoring, as they would drink this by the gallon if I let them (and they’ve been requesting the recipe here, so that they are no ….  Read More

Creamy Tomato Bakteri Soup

0 commentslainnya

We love tomato soup at our home-especially made from home canned tomatoes. My grandmother taught me to make this as a child, and here’s my plant based version. 1 quart tomatoes (or canned equivalent)* 4 garlic cloves 1/2 medium onion 1-2 Tablespoons basil 1/4 t. Cayenne pepper Black pepper and salt to taste 2 teaspoons ….  Read More

School Lunch Butter Finger Bars

0 commentsButter Finger Barsdavis co school dist peanut butter finger barslunch lady cookiespeanut butter chocolate oat barsPeanut Butter Finger Barsschool cookiesschool dessertsschool lunch desserts

While I posted a variation of this recipe several years ago, the frosting just wasn’t quite right.  They were 98% there, and it bugged me. Today however, I hit the holy grail!!   JUST like the lunch lady.  While the recipe is almost identical to what I’d been doing, the process changed a bit.   ….  Read More

Chickpea Salad Pita Or Sandwich

0 commentschickpeachickpea saladfaux tuna sandwichgarbanzogarbanzo bean saladpecanspitaplant based chicken saladplant based tunawfpb lunchwfpb pita fillingwfpb salad

This is an adaptation from two recipes found in Jennifer McCann’s Vegan Lunch Box. Nutty and crunchy with lots of possible variations for additional nuts and dried fruits, while packed with protein and flavor.  A great plant based/vegan replacement for a chicken or tuna salad sandwich. 2 cans garbanzo beans – drained, with juices reserved ….  Read More

Baked Corn Tortillas – Tostadas, Chips, Strips, Tacos And Taquito Shells (No Oil)

0 commentsbaked corn tortillasbaked taco shellsbaked tacosno oil taco shellstacostortilla chipsTortilla stripsTostadas

We love hispanic foods and use corn tortillas in a lot of different ways. We use corn tortillas which have the least amount of ingredients with no oils or sugars (and if I can’t pronounce or don’t know what an ingredient is (or if I google it and it sounds funky), then we move along ….  Read More

Smoky Baba Ganoush – Vegan, Plant Based And Oil Free

0 commentsAppetizersbaba ganoushBaba Ghanousheggplant dipgarlic eggplant dipoil free eggplantsmoky baba ganoushturkish appetizersTurkish foodsvegan eggplant dipwfpb appetizerswfpb eggplant

We recently took a trip back to Florida where we used to live. On my MUST list, was a trip to my previously favorite Turkish restaurant where I would go with friends for baba ganoush and lavash. Unfortunately, I didn’t realize that their recipe used dairy and I was very sad. As I was lamenting ….  Read More